Stop Panicking

I have chosen to perform the Driving Fear Program review because of this most frequently asked question - Is Rich Presta's Driving Fear Program a genuine deal? People ask because there is a fair amount of publicity and discussion about this specific program on the Internet, including a variety of comments on forums, stating that it relies only on positive thinking.

It is a fact that the author of the Driving Fear Program, Rich Presta, conquered his fear of driving so he knows precisely what will work. I think you'll be surprised at what I discovered when conducting the Driving Fear Program review, in fact, it's so good, it's in use by professionals and literally hundreds of individuals worldwide and written by a true champion in defeating driving anxiety.

The Driving Fear Program was created in collaboration with psychologists based on the individual recovery of Rich Presta from the fear of driving. What he figured out, has the ability to assist anybody in getting over the fear with its trademarked methods to assist you in getting over fear of driving quicker than you ever believed. Through using the most efficient strategies and mixing them into one total step-by-step program specifically adapted for the fear while driving, I feel will completely work if you make the effort and stick with the program. Try the Driving Fear Program completely risk free, and you like so many others, experience how effective it is.

Driving Fear Program review of content:

The total Driving Fear Program review guidebook is the program's backbone, a complete, detail-by-detail technique for overcoming fear of driving, getting you back on the street confidently as simply and quickly as can be. The manual is comprehensive and includes access to the ROAD technique, a four-step plan to help you alleviate panic, often right away. Once you're taught how panic works and the technique to end it, the fear of your own feelings will disappear with your newly acquired knowledge.

While at home, in your vehicle, or even walking with your iPod, you're able to listen to the Driving Fear audio edition. So wherever you are, you can easily complete this highly inspirational program, step-by-step.

Cutting through confusion and opening your eyes to the truth about driving anxiety and panic attacks is a report called - The Anxiety Helix.

Providing powerful and specific assistance for the most commonly feared driving situations, the Fast Lane audio session is designed to guide you through these example on-road situations helping you recuperate easier and faster than you ever did before.

Driving alone
Freeway Driving
Driving over overpasses
Dealing with unpredictable drivers with no anxiety
Driving in traffic
Giving up the fear of losing control
The patented SAFE Series uses a patent by Lowery (Patent 5,159,703) and is a treatment in the form of 2 hours of audio that has revolutionized the relief of driving fear. The program is called SAFE - Subliminal Auditory Fear Elimination and will drastically decrease the length of the course for treating the fear of driving.
The Driving Fear Program review also uncovered these bonus items:

1. Change your mind, change your life, an ebook exclusively for their driving fear clients about your future, and the decisions you make today which will ultimately create that future.

2. Attraction law and driving anxiety is additionally an ebook designed for your comprehension of ways to utilize the universal principle for overcoming driving discomfort and anxiety.

3. Living without stress offers more than fifty weeks of tricks and hints for lessening life stress and speed up your ability to drive with more comfort.

4. Meditation for driving anxiety is a beginners guide to meditation to reduce the fear of driving, where you will learn that this technique is not only for experienced yogis and the mystics, it can be very quickly mastered by anyone.

5. The authors of a series known as "Working with Fears and Anxiety" were hunted down and interviewed by Rich Presta, convincing them to produce the Driving Fear audio series. This is a set of interviews with some of the most renowned experts in this field. Listen to Rich Presta talk about how their respective fields of professionalism can be applicable for assisting individuals with driving anxiety and you can listen to them from your PC or mp3 player.

Driving Fear Program review found these additional features:

They give you an eight week, ironclad 100% money back guarantee.
Provide phone support.
Premier access to updates and enhancements for the program from the members download area giving you the most current edition of the program.

This is a terrific program loaded with heaps of support, specifically designed to eliminate the fears associated with driving. There is no other program that I have come across that is as comprehensive and in beating this debilitating condition.

There's Nothing Simple About My Phobia

Changing jobs, moving to a new neighborhood, visiting relatives or joining a civic club are all positive experiences - yet each can bring about sweaty palms and that dry mouth feeling.

As much as you wanted that new home, there’s a surprising stomach churning sensation as you sign the mortgage papers. That’s called feeling anxious. In a matter of minutes or days, the anxious feeling passes. The fact that it passes shows the difference between anxiousness and anxiety.

When anxious feelings seem to come out of nowhere and linger for no logical reason, that’s a sign of an anxiety disorder. It’s more than anticipation or nervous tension. Anxiety disorder is a broad term for a variety of conditions that no amount of willpower or “just get over it” advice can change.

When the anxiety is focused on a certain idea or situation, it’s called a simple or specific phobia.  If you have this condition, then you know it doesn’t feel “simple” at all. While someone else may shriek in temporary fright at an insect crawling across the floor, if you have a phobia about bugs, you will feel intense fear that a bug may be lurking around the corner - even if none are in sight.

Whether or not there’s a real threat from the feared object or situation, you’re immobilized and overwhelmed with alarm.  You may even know in your mind that the fear isn't real - and you really want to overcome it.

One in ten adults has some kind of specific or simple phobia. Common phobias are the fear of heights, bridges, flying, crowds, animals or lightening. Childhood phobias often end by adolescence - but those that start in teen or young adult years are much more persistent.

You may have just tried to avoid whatever you’re afraid of rather than seek professional help.  Two types of therapy, behavioral and cognitive, work well with phobias. Behavioral therapy ignores why the fear is there or how bad it feels and simply gets you to change how you respond to the fear.

Having a new response trumps the old reaction. Instead of standing at the elevator door hyperventilating, take the stairs and call it additional aerobic exercise.  Cognitive therapy is about changing false beliefs and the way you talk to yourself.

When a feared situation occurs, you stop the repeated thought, “I'm going to have an anxiety attack” and replace it with, “I am scared but I’m not actually in danger and I can walk away.”  There’s no instant cure for these phobias, yet with persistence you can reclaim control of your life.